Ahmed Hamza 1:08 row
106
Meters
1:08.9
Time
5:25.0
Pace
5
Calories
96
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 10 |
| Stroke Count | 11 |
| Drag Factor | 110 |
October 26, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.9 | 106 | 5:25.0 | 10 | 335 | 10 | 96 |
| 1:08.9 | 106 | 5:25.0 | 10 | 335 | 10 | 96 |
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Workout Graph
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