Ahmed Hamza 1000m SkiErg
1,000
Meters
5:48.2
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 63 |
January 18, 2022 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.2 | 1,000 | 2:54.1 | 66 | 528 | 50 | 34 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 10 | 39 |
| 1:09.9 | 400 | 2:54.7 | 66 | 525 | 10 | 33 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 10 | 32 |
| 1:09.6 | 1,000 | 1:27.0 | 532 | 2129 | 10 | 34 |
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Workout Graph
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