Ahmed Hamza 2000m SkiErg
2,000
Meters
11:35.2
Time
2:53.8
Pace
101
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 364 |
| Drag Factor | 60 |
February 08, 2022 23:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.2 | 2,000 | 2:53.8 | 67 | 529 | 31 | 130 |
| 2:23.9 | 400 | 2:59.8 | 60 | 506 | 29 | 117 |
| 2:24.8 | 800 | 3:01.0 | 59 | 503 | 32 | 120 |
| 2:30.7 | 1,200 | 3:08.3 | 52 | 480 | 28 | 135 |
| 2:02.7 | 1,600 | 2:33.3 | 97 | 633 | 35 | 145 |
| 2:13.1 | 2,000 | 2:46.3 | 76 | 561 | 34 | 136 |
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Workout Graph
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