Ahmed Hamza 2000m SkiErg
2,000
Meters
11:00.0
Time
2:45.0
Pace
102
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 394 |
| Drag Factor | 56 |
February 22, 2022 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,000 | 2:45.0 | 78 | 568 | 35 | 133 |
| 2:05.5 | 400 | 2:36.8 | 91 | 612 | 34 | 121 |
| 2:13.8 | 800 | 2:47.2 | 75 | 557 | 35 | 132 |
| 2:11.7 | 1,200 | 2:44.6 | 78 | 569 | 33 | 134 |
| 2:09.5 | 1,600 | 2:41.8 | 83 | 583 | 34 | 139 |
| 2:19.5 | 2,000 | 2:54.3 | 66 | 527 | 43 | 142 |
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Workout Graph
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