Ahmed Hamza 29m row
29
Meters
1:12.2
Time
20:44.8
Pace
1
Calories
88
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 124 |
February 25, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.2 | 29 | 20:44.8 | 300 | 17 | 88 | |
| 0:14.5 | 29 | 4:10.0 | 22 | 377 | 17 | 88 |
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Workout Graph
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