Ahmed Hamza 8:39 SkiErg
1,522
Meters
8:39.2
Time
2:50.5
Pace
77
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 58 |
March 24, 2022 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.2 | 1,522 | 2:50.5 | 71 | 542 | 30 | 129 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 30 | 126 |
| 8:39.2 | 655 | 2:47.3 | 75 | 557 | 31 | 133 |
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Workout Graph
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