Ahmed Hamza 13:34 row
1,751
Meters
13:34.8
Time
3:52.6
Pace
89
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 20 |
| Stroke Count | 272 |
| Drag Factor | 95 |
April 28, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 1,751 | 3:52.6 | 28 | 395 | 20 | 92 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 20 | 92 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 20 | 91 |
| 13:34.8 | 476 | 3:45.6 | 30 | 404 | 20 | 94 |
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Workout Graph
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