Ahmed Hamza 1:17 row
147
Meters
1:17.1
Time
4:22.2
Pace
7
Calories
90
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 65 |
May 03, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 147 | 4:22.2 | 19 | 366 | 21 | 90 |
| 1:17.1 | 147 | 4:22.2 | 19 | 366 | 21 | 90 |
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Workout Graph
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