Ahmed Hamza 3:47 row
571
Meters
3:47.7
Time
3:19.3
Pace
28
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 86 |
May 24, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 571 | 3:19.3 | 44 | 451 | 24 |
| 3:47.7 | 571 | 3:19.3 | 44 | 451 | 24 |
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Workout Graph
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