Ahmed Hamza 4:25 SkiErg
760
Meters
4:25.1
Time
2:54.4
Pace
39
Calories
171
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 64 |
July 19, 2022 10:50:39
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 760 | 2:54.4 | 66 | 527 | 25 | 171 |
| 3:00.0 | 569 | 2:38.1 | 88 | 604 | 27 | 171 |
| 4:25.1 | 192 | 3:41.6 | 32 | 410 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.