Ahmed Hamza 2:19 row
514
Meters
2:19.8
Time
2:15.9
Pace
34
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 135 |
August 14, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 514 | 2:15.9 | 139 | 778 | 31 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 35 |
| 1:28.1 | 200 | 1:56.7 | 220 | 1056 | 33 |
| 2:03.1 | 114 | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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