Ahmed Hamza 84m row
84
Meters
2:46.4
Time
16:30.4
Pace
4
Calories
94
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 22 |
| Stroke Count | 13 |
| Drag Factor | 65 |
September 18, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.4 | 84 | 16:30.4 | 301 | 22 | 94 | |
| 0:34.8 | 84 | 3:27.1 | 39 | 435 | 22 | 94 |
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Workout Graph
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