Ahmed Hamza 15:49 SkiErg
2,620
Meters
15:49.2
Time
3:01.1
Pace
131
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 547 |
| Drag Factor | 51 |
May 17, 2024 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.2 | 2,620 | 3:01.1 | 59 | 502 | 34 | 130 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 29 | 131 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 33 | 120 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 41 | 139 |
| 15:49.2 | 114 | 3:35.7 | 35 | 419 | 39 | 133 |
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Workout Graph
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