Ahmed Hamza 6:11 SkiErg
885
Meters
6:11.8
Time
3:30.0
Pace
43
Calories
124
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 50 |
September 12, 2024 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.8 | 885 | 3:30.0 | 38 | 429 | 31 | 124 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 31 | 129 |
| 6:11.8 | 179 | 3:20.5 | 43 | 449 | 31 | 120 |
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Workout Graph
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