Ahmed Hamza 6:16 SkiErg
1,027
Meters
6:16.3
Time
3:03.2
Pace
51
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 48 |
| Stroke Count | 299 |
| Drag Factor | 50 |
November 07, 2024 18:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.3 | 1,027 | 3:03.2 | 57 | 495 | 48 | 133 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 47 | 134 |
| 6:16.3 | 207 | 3:04.2 | 56 | 492 | 53 | 132 |
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Workout Graph
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