Brent Russell 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
71
Calories
170
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 125 |
July 26, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 31 | 170 |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 31 | 167 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 31 | 174 |
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Workout Graph
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