Brent Russell 10000m SkiErg
10,000m
Meters
48:48.9
Time
2:26.4
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 1636 |
| Drag Factor | 95 |
February 25, 2022 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.9 | 10,000m | 2:26.4 | 111 | 683 | 34 |
| 9:41.1 | 2,000m | 2:25.2 | 114 | 692 | 33 |
| 9:47.0 | 4,000m | 2:26.7 | 111 | 681 | 33 |
| 9:43.5 | 6,000m | 2:25.8 | 113 | 688 | 34 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 34 |
| 9:48.5 | 10,000m | 2:27.1 | 110 | 678 | 34 |
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Workout Graph
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