John Oulton 4,215m row
4,215m
Meters
16:00.0
Time
1:53.8
Pace
297
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
December 30, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
WOD - 1min, 2min, 3min, 4min, 3min, 2min, 1min Pyramid / 1min easy Intervals