Lorenzo Venturini 5:04 row
1,296
Meters
5:04.3
Time
1:57.3
Pace
87
Calories
151
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
September 25, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,296 | 1:57.3 | 216 | 1044 | 20 | 151 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 | 151 |
| 5:04.3 | 13 | 2:45.3 | 77 | 566 | 0 | 149 |
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