Lorenzo Venturini 30:00 row
7,620
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 120 |
January 05, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,620 | 1:58.1 | 212 | 1031 | 513 | 19 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 19 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 19 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 19 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 19 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 102 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.