Lorenzo Venturini 2x25:00/1:30r row
12,622
Meters
50:00.0
Time
1:58.8
Pace
847
Calories
144
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,652 |
| Overall Time | 53:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 119 |
January 19, 2026 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,622 | 1:58.8 | 209 | 1017 | 19 | 144 |
| 25:00.0 | 6,314 | 1:58.7 | 209 | 1018 | 19 | 144 |
| 25:00.0 | 6,308 | 1:58.8 | 208 | 1016 | 19 | 145 |
| r30 |
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Workout Graph
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