Lorenzo Venturini 2x15:00/2:00r row
8,196
Meters
30:00.0
Time
1:49.8
Pace
604
Calories
171
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,364 |
| Overall Time | 34:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 123 |
February 12, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,196 | 1:49.8 | 264 | 1209 | 20 | 171 |
| 15:00.0 | 4,134 | 1:48.8 | 271 | 1233 | 20 | 170 |
| 15:00.0 | 4,062 | 1:50.7 | 257 | 1185 | 20 | 172 |
| r168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.