Lorenzo Venturini 45:00 row
11,367
Meters
45:00.0
Time
1:58.7
Pace
781
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 120 |
March 24, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,367 | 1:58.7 | 209 | 1041 | 781 | 19 | 146 |
| 9:00.0 | 2,280 | 1:58.4 | 211 | 1046 | 157 | 19 | 139 |
| 18:00.0 | 2,274 | 1:58.7 | 209 | 1040 | 156 | 19 | 144 |
| 27:00.0 | 2,269 | 1:58.9 | 208 | 1033 | 155 | 19 | 148 |
| 36:00.0 | 2,272 | 1:58.8 | 209 | 1040 | 156 | 19 | 149 |
| 45:00.0 | 2,273 | 1:58.7 | 209 | 1046 | 157 | 19 | 150 |
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Workout Graph
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