Lorenzo Venturini 45:00 row
11,367
Meters
45:00.0
Time
1:58.7
Pace
781
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 122 |
April 07, 2026 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,367 | 1:58.7 | 209 | 1019 | 781 | 19 | 141 |
| 9:00.0 | 2,278 | 1:58.5 | 210 | 1023 | 156 | 19 | 135 |
| 18:00.0 | 2,277 | 1:58.5 | 210 | 1022 | 157 | 19 | 138 |
| 27:00.0 | 2,271 | 1:58.8 | 208 | 1016 | 156 | 19 | 142 |
| 36:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 157 | 19 | 146 |
| 45:00.0 | 2,268 | 1:59.0 | 207 | 1013 | 155 | 19 | 147 |
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Workout Graph
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