Lorenzo Venturini 30:00 row
7,542
Meters
30:00.0
Time
1:59.3
Pace
515
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 118 |
June 23, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,542 | 1:59.3 | 206 | 1030 | 515 | 19 |
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1030 | 103 | 19 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1030 | 103 | 19 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1030 | 103 | 19 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1030 | 103 | 19 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 1030 | 103 | 19 |
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Workout Graph
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