Lorenzo Venturini 5:04 row
1,254
Meters
5:04.5
Time
2:01.4
Pace
81
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 122 |
June 29, 2026 07:06:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,254 | 2:01.4 | 196 | 957 | 81 | 20 | 159 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 | 160 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 0 | 159 |
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Workout Graph
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