Lorenzo Venturini 45:00 row
11,343
Meters
45:00.0
Time
1:59.0
Pace
777
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 118 |
July 30, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,343 | 1:59.0 | 208 | 1036 | 777 | 19 | 146 |
| 9:00.0 | 2,267 | 1:59.1 | 207 | 1033 | 155 | 19 | 139 |
| 18:00.0 | 2,269 | 1:58.9 | 208 | 1033 | 155 | 19 | 143 |
| 27:00.0 | 2,269 | 1:58.9 | 208 | 1040 | 156 | 19 | 146 |
| 36:00.0 | 2,271 | 1:58.8 | 208 | 1040 | 156 | 19 | 150 |
| 45:00.0 | 2,266 | 1:59.1 | 207 | 1033 | 155 | 19 | 154 |
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Workout Graph
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