Lorenzo Venturini 45:00 row
11,373
Meters
45:00.0
Time
1:58.7
Pace
763
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 118 |
September 18, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,373 | 1:58.7 | 209 | 1017 | 763 | 19 | 146 |
| 9:00.0 | 2,276 | 1:58.6 | 210 | 1020 | 153 | 19 | 143 |
| 18:00.0 | 2,275 | 1:58.6 | 209 | 1020 | 153 | 19 | 145 |
| 27:00.0 | 2,272 | 1:58.8 | 209 | 1013 | 152 | 19 | 145 |
| 36:00.0 | 2,273 | 1:58.7 | 209 | 1013 | 152 | 19 | 150 |
| 45:00.0 | 2,277 | 1:58.5 | 210 | 1020 | 153 | 19 | 150 |
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Workout Graph
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