Lorenzo Venturini 30:00 row
7,575
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 120 |
October 01, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,575 | 1:58.8 | 209 | 1014 | 507 | 19 | 145 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 19 | 141 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 19 | 142 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 19 | 146 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 19 | 148 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 19 | 150 |
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Workout Graph
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