Lorenzo Venturini 45:00 row
11,320
Meters
45:00.0
Time
1:59.2
Pace
773
Calories
155
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 118 |
October 12, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,320 | 1:59.2 | 206 | 1030 | 773 | 19 | 155 |
| 9:00.0 | 2,266 | 1:59.1 | 207 | 1026 | 154 | 19 | 147 |
| 18:00.0 | 2,267 | 1:59.1 | 207 | 1040 | 156 | 19 | 151 |
| 27:00.0 | 2,263 | 1:59.3 | 206 | 1026 | 154 | 19 | 156 |
| 36:00.0 | 2,265 | 1:59.2 | 207 | 1033 | 155 | 19 | 159 |
| 45:00.0 | 2,260 | 1:59.4 | 205 | 1026 | 154 | 19 | 162 |
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Workout Graph
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