Lorenzo Venturini 2x30:00/2:00r row
14,844m
Meters
1:00:00.0
Time
2:01.2
Pace
975
Calories
Rest Distance | 65m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 14,909m |
Overall Time | 1:04:00.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 18 |
Stroke Count | 1102 |
Drag Factor | 227 |
April 05, 2019 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,844m | 2:01.2 | 196 | 975 | 18 | |
30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 18 | |
30:00.0 | 7,399m | 2:01.6 | 194 | 969 | 18 | |
r65m |
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Workout Graph
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steady state