Lorenzo Venturini 2x30:00/2:00r row
14,844
Meters
1:00:00.0
Time
2:01.2
Pace
975
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,909 |
| Overall Time | 1:04:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 227 |
April 05, 2019 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,844 | 2:01.2 | 196 | 975 | 18 | |
| 30:00.0 | 7,446 | 2:00.8 | 198 | 982 | 18 | |
| 30:00.0 | 7,399 | 2:01.6 | 194 | 969 | 18 | |
| r65 |
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Workout Graph
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steady state