Lorenzo Venturini 3x20:00/2:00r row
14,840m
Meters
1:00:00.0
Time
2:01.2
Pace
973
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,893m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 120 |
April 10, 2019 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,840m | 2:01.2 | 196 | 975 | 18 | |
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 18 | |
| 20:00.0 | 4,946m | 2:01.3 | 196 | 974 | 18 | |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 18 | |
| r53m |
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Workout Graph
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