Lorenzo Venturini 3x20:00/2:00r row
14,802m
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
Rest Distance | 42m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,844m |
Overall Time | 1:06:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 18 |
Stroke Count | 1095 |
Drag Factor | 118 |
April 11, 2019 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,802m | 2:01.6 | 195 | 969 | 18 | |
20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 18 | |
20:00.0 | 4,930m | 2:01.7 | 194 | 968 | 18 | |
20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 18 | |
r42m |
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Workout Graph
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steady state