Lorenzo Venturini 3x20:00/2:00r row
15,034m
Meters
1:00:00.0
Time
1:59.7
Pace
917
Calories
154
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,098m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
April 19, 2019 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,034m | 1:59.7 | 204 | 1001 | 18 | 154 |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 18 | 147 |
| 20:00.0 | 5,018m | 1:59.5 | 205 | 1004 | 18 | 157 |
| 20:00.0 | 5,003m | 1:59.9 | 203 | 998 | 18 | 159 |
| r64m |
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Workout Graph
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