Lorenzo Venturini 4x2000m/5:00r row
8,000m
Meters
27:48.8
Time
1:44.3
Pace
414
Calories
179
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,146m |
| Overall Time | 47:48.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
April 22, 2019 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.8 | 8,000m | 1:44.3 | 308 | 1361 | 27 | 179 |
| 6:52.7 | 2,000m | 1:43.1 | 319 | 1396 | 27 | 177 |
| 6:56.9 | 2,000m | 1:44.2 | 309 | 1363 | 26 | 179 |
| 6:59.2 | 2,000m | 1:44.8 | 304 | 1346 | 27 | 180 |
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 27 | 181 |
| r146m |
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Workout Graph
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killing myself in the first interval