Lorenzo Venturini 3x20:00/2:00r row
14,861m
Meters
1:00:00.0
Time
2:01.1
Pace
895
Calories
152
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,915m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
April 26, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,861m | 2:01.1 | 197 | 977 | 18 | 152 |
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 18 | 151 |
| 20:00.0 | 4,956m | 2:01.0 | 197 | 978 | 18 | 155 |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 18 | 149 |
| r54m |
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Workout Graph
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