Lorenzo Venturini 2x30:00/2:00r row
14,892m
Meters
1:00:00.0
Time
2:00.8
Pace
923
Calories
Rest Distance | 34m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 14,926m |
Overall Time | 1:04:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 18 |
Stroke Count | 1086 |
June 22, 2019 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,892m | 2:00.8 | 198 | 982 | 18 | |
30:00.0 | 7,442m | 2:00.9 | 198 | 981 | 18 | |
30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 18 | |
r34m |
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Workout Graph
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steady state