Lorenzo Venturini 4x20:00/2:00r row
20,119m
Meters
1:20:00.0
Time
1:59.2
Pace
1229
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,182m |
| Overall Time | 1:28:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 1462 |
July 07, 2019 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,119m | 1:59.2 | 206 | 1009 | 18 | |
| 20:00.0 | 5,049m | 1:58.8 | 209 | 1017 | 18 | |
| 20:00.0 | 5,058m | 1:58.6 | 210 | 1021 | 18 | |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 18 | |
| 20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 18 | |
| r63m |
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Workout Graph
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