Lorenzo Venturini 10x2:00/2:00r row
5,920
Meters
20:00.0
Time
1:41.3
Pace
403
Calories
| Rest Distance | 1,669 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,589 |
| Overall Time | 40:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 32 |
| Stroke Count | 774 |
July 20, 2019 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,920 | 1:41.3 | 336 | 1457 | 32 | |
| 2:00.0 | 612 | 1:38.0 | 371 | 1560 | 34 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1530 | 33 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1500 | 33 | |
| 2:00.0 | 595 | 1:40.8 | 341 | 1470 | 32 | |
| 2:00.0 | 593 | 1:41.1 | 338 | 1440 | 32 | |
| 2:00.0 | 590 | 1:41.6 | 333 | 1440 | 32 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 31 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 31 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 31 | |
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 31 | |
| r1,669 |
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Workout Graph
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2x2’/r2’