Lorenzo Venturini 3x20:00/2:00r row
14,961m
Meters
1:00:00.0
Time
2:00.3
Pace
990
Calories
Rest Distance | 38m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,999m |
Overall Time | 1:06:00.0 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 18 |
Stroke Count | 1102 |
Drag Factor | 119 |
August 02, 2019 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,961m | 2:00.3 | 201 | 991 | 18 | |
20:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 18 | |
20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 18 | |
20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 18 | |
r38m |
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Workout Graph
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steady state