Lorenzo Venturini 3x20:00/2:00r row
14,823m
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
Rest Distance | 40m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,863m |
Overall Time | 1:06:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 19 |
Stroke Count | 1123 |
Drag Factor | 119 |
August 03, 2019 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,823m | 2:01.4 | 195 | 972 | 19 | |
20:00.0 | 4,985m | 2:00.3 | 201 | 990 | 19 | |
20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 19 | |
20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 19 | |
r40m |
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Workout Graph
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