Lorenzo Venturini 3x20:00/2:00r row
14,854m
Meters
1:00:00.0
Time
2:01.1
Pace
975
Calories
Rest Distance | 42m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,896m |
Overall Time | 1:06:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 19 |
Stroke Count | 1112 |
Drag Factor | 115 |
August 27, 2019 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,854m | 2:01.1 | 197 | 976 | 19 | |
20:00.0 | 4,958m | 2:01.0 | 197 | 979 | 18 | |
20:00.0 | 4,960m | 2:00.9 | 198 | 980 | 19 | |
20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 19 | |
r42m |
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Workout Graph
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steady state