Lorenzo Venturini 3x20:00/2:00r row
14,920m
Meters
1:00:00.0
Time
2:00.6
Pace
984
Calories
Rest Distance | 32m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,952m |
Overall Time | 1:06:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 18 |
Stroke Count | 1106 |
Drag Factor | 124 |
August 28, 2019 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,920m | 2:00.6 | 199 | 985 | 18 | |
20:00.0 | 4,973m | 2:00.6 | 199 | 985 | 18 | |
20:00.0 | 4,983m | 2:00.4 | 200 | 989 | 18 | |
20:00.0 | 4,965m | 2:00.8 | 198 | 982 | 19 | |
r32m |
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Workout Graph
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steady state