Lorenzo Venturini 6x1000m/3:00r row
6,000m
Meters
20:20.1
Time
1:41.6
Pace
488
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,188m |
| Overall Time | 38:20.1 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 121 |
August 29, 2019 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 6,000m | 1:41.6 | 333 | 1446 | 32 | |
| 3:22.6 | 1,000m | 1:41.3 | 337 | 1458 | 31 | |
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 32 | |
| 3:24.1 | 1,000m | 1:42.0 | 329 | 1433 | 31 | |
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 32 | |
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 32 | |
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 33 | |
| r188m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x1k/r3:00