Lorenzo Venturini 3x20:00/2:00r row
14,858m
Meters
1:00:00.0
Time
2:01.1
Pace
976
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,900m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 1115 |
| Drag Factor | 114 |
September 15, 2019 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,858m | 2:01.1 | 197 | 977 | 19 | |
| 20:00.0 | 4,972m | 2:00.6 | 199 | 985 | 18 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 19 | |
| 20:00.0 | 4,946m | 2:01.3 | 196 | 974 | 19 | |
| r42m |
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Workout Graph
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