Lorenzo Venturini 3x20:00/2:00r row
14,782m
Meters
1:00:00.0
Time
2:01.7
Pace
972
Calories
Rest Distance | 35m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,817m |
Overall Time | 1:06:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 19 |
Stroke Count | 1113 |
Drag Factor | 112 |
September 27, 2019 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,782m | 2:01.7 | 194 | 967 | 19 | |
20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 18 | |
20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 19 | |
20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | |
r35m |
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Workout Graph
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steady state