Lorenzo Venturini 3x20:00/2:00r row
14,823m
Meters
1:00:00.0
Time
2:01.4
Pace
970
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,866m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 111 |
September 28, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,823m | 2:01.4 | 195 | 972 | 18 | |
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 18 | |
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 18 | |
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 18 | |
| r43m |
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Workout Graph
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