Lorenzo Venturini 2x25:00/2:00r row
12,419m
Meters
50:00.0
Time
2:00.7
Pace
819
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,476m |
| Overall Time | 54:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 186 |
September 30, 2019 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,419m | 2:00.7 | 199 | 983 | 18 | |
| 25:00.0 | 6,208m | 2:00.8 | 198 | 983 | 18 | |
| 25:00.0 | 6,211m | 2:00.7 | 199 | 984 | 18 | |
| r57m |
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Workout Graph
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steady state