Lorenzo Venturini 7:04 row

1,816m

Meters

7:04.6

Time

1:56.9

Pace

123

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate21
Stroke Count145
Drag Factor93

November 10, 2019 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.6 1,816m 1:56.9 219 1053 21
5:00.0 1,284m 1:56.8 220 1055 21
7:04.0 533m 1:56.3 222 1065 20

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Workout Graph

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