Lorenzo Venturini 3x20:00/2:00r row
14,964m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,029m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 97 |
November 02, 2019 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,964m | 2:00.2 | 201 | 992 | 19 | |
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 19 | |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 19 | |
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 19 | |
| r65m |
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Workout Graph
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steady state